Blood Test for Sports Performance
My performance,
My choice
Improving your performance has never been as easy. The athlete's biological passport finally accessible to all, from just a few drops of blood.
Sport
Performance
Improve your performance
Most athletes will tell you so : diet is a pillar of physical performance. Get recommendations regarding not only the length and intensity of your workouts, but also for a diet supporting your training regimen.
Kit Contents
Our collection kit includes all the necessary material for the easy collection of 4 drops of blood, namely a dedicated blood collection device, two lancets to prick your finger, two alcohol pads, two gauze pads, two bandages and one prepaid return envelope.
Recent studies show that about
40% of Europeans are deficient in Vitamin D
33% of our clients had a magnesium deficiency,
and received personalized recommendations to address it.
84% of our clients don't get enough Omega-3.
It is estimated that over 15% of the population
is at risk of zinc deficiency.
32 performance biomarkers
Our Sport Performance Profile analyzes strength and recovery hormones (testosterone, cortisol, etc), endurance markers (magnesium, carnitin, etc), essential inflamation-fighting molecules (omega-3 fatty acids, selenium, etc), and a full panel of amino acids including BCAAs for the development of muscle mass and strength.
Amino
acids
Vitamins
Minerals
Lysine
ImmunityEnergyBones and skinLysine is an essential amino acid needed for the formation of protein and the production of enzymes, hormones, elastin and collagen (a structural protein that strengthens bones, skin, and blood vessels). It is also involved in energy production, immune function and wound healing.
Signs of deficiency
Poor concentration and fatigue
Recommended food
Meat, poultry, fish, seafood, egg, dairy products, soy products, legumes
Lysine
ImmunityEnergyBones and skinLysine is an essential amino acid needed for the formation of protein and the production of enzymes, hormones, elastin and collagen (a structural protein that strengthens bones, skin, and blood vessels). It is also involved in energy production, immune function and wound healing.
Signs of deficiency
Poor concentration and fatigue
Recommended food
Meat, poultry, fish, seafood, egg, dairy products, soy products, legumes
Tryptophan
MoodSleepTryptophan is an essential amino acid involved in the formation of protein and neurotransmitter, such as serotonin that regulates appetite, sleep, and mood. It is also needed for the formation of melatonin, a hormone that regulates the sleep–wake cycle and that has antioxidant properties.Signs of deficiency
Problems falling asleep, insomnia, anxiety disorders, depression
Recommended food
Soybeans (e.g. tofu, tempeh), fish and seafood, poultry
Branched-chain amino acids
Muscle growthMuscle recoveryBranched-chain amino acids (BCAA) consists of 3 essential amino acids: leucine, isoleucine, and valine. They play an important role in the regulation of protein production such as muscle development.
Signs of deficiency
Fatigue, dizziness, headaches, irritability, muscle tremors
Recommended food
Meat, poultry, seafood, fish, egg, dairy products, soy products
Vitamin B1
MusclesHeartBlood pressureVitamin B1 plays an important role in metabolizing carbohydrates, fats and proteins (especially branched-chain amino acids) and generating energy. It helps to maintain proper functioning of the heart, muscles, and the nervous and digestive systems. When intakes of carbohydrates are high, such as during very long efforts (e.g. ultra-trails), the needs in thiamine are increased.
Signs of deficiency
Poor short-term memory, irritability
Recommended food
Meat, whole-grains, seeds and nuts
Vitamin E
EnduranceAntioxidantVitamin E plays a role in maintaining optimal immune function and blood viscosity, both important factors in athletes' ability to train and compete. It also acts as a strong antioxidant in the body, which means it protects cells against oxidative damage.
Signs of deficiency
Loss of body movement control, muscle weakness, and vision problems
Recommended food
Vegetable oils, nuts and seeds, whole-grains, green vegetables
Vitamin D
Immunity Tooth & bone healthStressVitamin D helps to maintain bone growth and the health of bones, teeth, and cartilage. It also plays a crucial role in helping the immune system to function appropriately.
Signs of deficiency
Muscle weakness, bone and back pain
Recommended food
Fatty fishes, organ meat, egg yolks, dairy products
Magnesium
EnduranceBone and muscle healthStressMagnesium plays an important role in protein synthesis, in muscle contraction and relaxation. It helps regulate the body temperature and to reduce fatigue. Magnesium supports the body against the stress of exercise and may prevent muscle spasms and cramps during physical activity.
Signs of deficiency
Muscular cramps, muscle weakness
Recommended food
Fish and seafood, soy products, pumpkin seeds, almonds
Amino acids
Amino acids are the components of proteins. There are 20 of them and 9 of them are said to be essential, i.e. the body is not able to manufacture them. It is therefore important to ensure sufficient intake through the diet. Amino acids are involved in muscle development, skin, hair and nail renewal, hormone and antibody production, and the transmission of nerve messages.
Fatty acids
Fatty acids are the components of fats. There are several families of fatty acids, all playing important roles: source of energy, brain development, proper functioning of the heart and immune system, composition of cell membranes, participation in the formation of hormones, etc.
Vitamins
Vitamins are essential because the body cannot produce them (with a few exceptions). They do not provide energy but are involved in many processes in the body, such as the formation of red blood cells (blood), the proper functioning of the heart, muscles, nervous and digestive systems. They also play a role in making DNA (the molecule that makes up our genes) and protecting our cells. Our body has limited reserves for some vitamins and in certain situations (stress, overwork, intensive sports, illness, etc.), our needs are increased.
Minerals
Minerals do not provide energy to the body but fulfill essential functions, such as development and renewal of our skeleton, muscle and heart contraction, exchanges between cells, formation of proteins (e.g. for healing, immunity, oxygen transport in the body), transmission of nerve impulses, maintenance of acid-base balance, etc. Some minerals, known as trace elements, are only needed in very small quantities but are no less essential.
Hormones
Hormones are chemical messengers manufactured by the body that are important for health but also for supporting athletic performance. They play an important role in the metabolism of macronutrients (carbohydrate, protein, fat) and influence the production of certain proteins, such as proteins for building muscle.
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Simple at-home collectionOnce you receive the kit, follow the instructions contained within to collect the 4 drops of blood from the comfort of your home.1/4
A quick and simple test . . .
We imagine a world where everyone has access to affordable blood testing, allowing them to take control of their health through actions destined to improve or maintain it based off of understandable and personalized information.


Actionable and personalized results
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Simple GraphsYour levelsYour level for each included biomarker is presented in an easy-to-read graph, with your individual level marked in blue, and the recommended high and low limits (reference ranges) marked in green. An optimal level, within the reference ranges, lies between the two limits.1/4
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Key InformationThe biomarkerThe main roles of each biomarker measured are presented, underlining the importance of the biomarker in the proper functioning of your body. The information is practical and scientific, so as to give you a complete understanding.2/4
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Clear RecommendationsWhat to doOnce you have taken stock of your levels, how can you rectify them if necessary? Each biomarker is accompanied by personalized nutritional recommendations explaining how to reach a level within the reference values and how to maintain it.3/4
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Intuitive Online PlatformYour MybiopassportMybiopassport gives you the opportunity to track your progress over time, thanks to a graph that will evolve for each individual biomarker as you check your progress. This lets you not only see the results of your efforts, but also notice patterns that might emerge (e.g. seasonal).4/4
TESTIMONIALS
My energy is back!
"For many months now, I had low energy after work, so I spent my evenings in my couch. I did the nutrition test - I was Vitamin D deficient. My energy is back! Thank you!"
Just a "click" at the tip of my finger
"I always wanted to know my Vitamin D levels, but I am scared of needles. With this kit, there was no needle, just a click at the tip of my finger and 4 drops of blood to drop in the box!"

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